Water | 58.03g |
Energy | 274.0kcal |
Energy | 1146.0kJ |
Protein | 17.51g |
Total lipid (fat) | 22.07g |
Ash | 0.85g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.87mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 305.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 3.85mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 16.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.13mg |
Niacin | 3.23mg |
Pantothenic acid | 0.29mg |
Vitamin B-6 | 0.36mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 3.11??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 9.0g |
10:0 | 0.07g |
12:0 | 0.05g |
14:0 | 0.71g |
16:0 | 5.41g |
18:0 | 2.76g |
Fatty acids, total monounsaturated | 9.58g |
16:1 undifferentiated | 1.08g |
18:1 undifferentiated | 8.47g |
20:1 | 0.03g |
Fatty acids, total polyunsaturated | 0.77g |
18:2 undifferentiated | 0.51g |
18:3 undifferentiated | 0.24g |
20:4 undifferentiated | 0.02g |
Cholesterol | 68.0mg |
Tryptophan | 0.196g |
Threonine | 0.765g |
Isoleucine | 0.787g |
Leucine | 1.384g |
Lysine | 1.457g |
Methionine | 0.448g |
Cystine | 0.196g |
Phenylalanine | 0.684g |
Tyrosine | 0.588g |
Valine | 0.852g |
Arginine | 1.107g |
Histidine | 0.6g |
Alanine | 1.056g |
Aspartic acid | 1.6g |
Glutamic acid | 2.631g |
Glycine | 0.955g |
Proline | 0.773g |
Serine | 0.67g |